BodyPreserver

Weight loss and fitness after 40 is possible for us all! Academy Award winning actor and comedian Mo’Nique is proof as she is marvelously shedding the weight. Ironically, her comedy is notorious for stance of ”plus-sized” women being beautiful but smaller ones…not so much. Currently weighing 218 lbs., the pioneer for “big girls” embracing and loving [...]

Happy Mother’s Day to all moms as everyday is essentially Mother’s Day for you. Thank you for being good role models as the values that you instill is what sustain us and stay with us forever. Therefore, being a model of health and fitness will no doubt leave a lasting effect on your children and grandchildren. [...]

Maintaining fitness after 30 is not an easy task as our body goes through hormonal and chemical changes that can make us feel…well…OLD! To counter this process, we love to stress a healthy metabolism as it is one of the key components in keeping our bodies from premature aging. Most BodyPreservers look and feel younger than their peers because they [...]