14 Hot Cougars and Moms You Need to Follow On IG!

  We are a fan of anyone that exudes antiaging, whether labeled hot cougars or hot moms, as we aspire to continue looking and feeling younger throughout our lives. Although a rarity, being Hot cougars and hot moms are even more impressive as it takes a lot more focus and dedication so we like to celebrate …

The Best Antiaging Workout: HIIT Training?

In our quest to get back in shape and look younger we are always on the lookout for exercises or workouts that might light a spark and reactivate our younger, fitter self. According to a new study, one of the best antiaging workout may have been around for quite some time in High Intensity Interval …

How To Get Back In Shape: 2017 Old School New Body Review

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Old School New Body Review – How to Get Back in Shape It seems that the older we get, the more quickly time will pass. And it also seems that as we grow older, our jeans start to get tighter and belts become a thing of the past. Fortunately, the times have changed, and there …

12 Celebrities That Still Look Young

BodyPreserver Charles Oakley

Celebrities the world over are known for their glamorous look. It seems that they have achieved a sense of eternal youth. And while it is certainly true that some have resorted to plastic surgery, there are numerous celebrities who are truly still fit at 50. So what is their secret to looking young? Fit At …

The Bionic Mom: How To Get Back In Shape at 50

How to get back in shape

BodyPreserver: Claudia Berk Age: 57 Claudia lays out her guideline on how to get back in shape to motivate others in their own personal quest. Not into fitness until recently, her body looks younger and more youthful than ever. “As I approach my 54th year of existence, I have finally found a formula for living …

9 Anti Aging Benefits of Apple Cider Vinegar

To help remedy the aging process, there are natural aids that have been known to work wonders. Believe it or not, the anti aging benefits of Apple cider vinegar are some of the best! Even better, it’s actually available in most stores for less than $5.00 per 16oz. bottle, so it’s easily obtainable. The beauty of apple cider vinegar is that …

8 Reasons It’s Hard Losing Weight After 40

    I don’t know about you, but I’m not exactly feeling like a “spring chicken” anymore as I approach the second semester of life. My stomach muscles, muscle tone and losing weight at 40 are all becoming more difficult. So, to get back to feeling more youthful again I had to understand the changes that …