BodyPreserver

BodyPreserver: Donald Age: 31 A former high school track and football athlete, Donald stood 190+lbs as a lean, vibrant high school senior 13 years ago. However, living “the career life” with twin daughters at home left little to no time, or energy, for recreation. The full-time teacher figured that he’d added some bad weight, but [...]

“This lifestyle change was difficult at first, but the [physical] changes started to happen; the clear skin, healthier teeth, fat loss, shiny hair, loads of energy and overall well-being.”

BodyPreserver: Keith Age: 43 Keith’s 2nd Life Weight loss isn’t strictly about being “skinny” or highly muscular, but also being healthier and improving upon your physical condition. More so, it can actually help alleviate lifestyle diseases and physical ailments. In Keith’s “1st life”, he was a young drummer in a rock and roll band traveling [...]

If you’ve read my story about how I regained my youth and began a healthy lifestyle of fitness and nutrition, then you are aware that there was a period in my life where I began to gain unwanted fat through poor decisions. My ’6 big mistakes that kept me fat’ is a list of some [...]